This post is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Lean Cuisine, but all my opinions are my own. #pmedia #HonestlyGood #ad http://cmp.ly/3/8vNxcO.
Several years ago I came to the realization that I had to change the way I eat. I had reached the point where my metabolism had changed – as in slowed down. I could no longer diet for a week and then go back to normal eating because I would just be on a constant seesaw of gaining and losing those few extra pounds. I tried cutting back a little at each meal. Smaller portions for breakfast, lunch & dinner. It sounded like a good plan except that I found out I have no portion control. 